Selbs - great report
Bains - many congratulations!
Steve6 - you have to admire that for it's brutality & directness (is that a word?)
I just use the SIS gel belt, works fine for me come race day. I daren't ask Mrs No7 if she fancies getting the sewing kit out, think I'd get a few profanities along with the look of disdain.
Increasingly tempted by a go at Frankfurt next year, I like the fact that it falls that bit later in the year, more time to get over London before getting into another campaign.
Jools - very understated on the time & achievement itself. The race itself sounds very controlled & comfortable which suggests with a good build up there is even more to come!
DrD - sounds like you've nailed the post race recovery too
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