Been missing for a few weeks but had to reappear just to jump on the marigold bandwagon, wow! What an awesome performance, surpassed only by the interview afterwards. Top stuff & many congratulations
Superb performance from Mike Shelley to win, superb to see someone be brace enough to take the Africans on. The Aussie girl who finished 3rd was excellent too, showed the value in running your own race & letting the others come back to you, especially pleasing after Foster had been chuntering nonsense about the British girls needing to chase when the lead 3 initially broke away
Padams - congrats on the course best, you're not wrong about short races
CW - I'm up to celebrate my sisters 30th so running will have to be tailored around celebration's. Hope to get a tempo run in tonight possibly along the guided bus route & then hopefully I'm feeling up for something longish on Sunday & the wife will let me get away with leaving her with extended family. I'm looking forward to some flat running with no underpasses!
question for the users of the newer garmin models. Looking at the purchasing the 220 but it doesn't appear to have average lap as a data field? I use this when racing, as I'm sure many of you do especially for the marathon. Firstly is this the case that you can't see your average lap? If so is there an alternative method? Or am I better replacing my 405 with a 410 which is still available?