So who else is doing VLM, I can see LJ is and what times (other than sub 3!!) are you after?
I am asking as the whole pacing bit is the one part that worries me. I 'nibbled' five and a quarter minutes off of my HM PB in November (now 80:42) which is what is giving me some confidence about aiming for a sub 3. Problem is EVERYONE without exception says don't be tempted to go off too fast, yep I get it......but what IS too fast?
I have just spent too long trying to catch up on recent postings to this thread. I am in a similar position to ES in that I am a marathon virgin having not run beyond HM on the road before. I'm interested in seeing what other people do to go under 3 hours although from reading the postings there are some seriously quick people here.