I've actually been running for 18 months now but still get a recurring pain between my shoulder blades which makes it hard to breathe.
Anyone know how to get rid of it?
Runner's World Complete Guide to Running
Not only is this book jam packed with everything you need to get going, it inspires you to pull on those trainers and hit the pavement/trail/track.
17 months on from my first jaunt I am still referring back to it.
Essential bit of kit, I'd say.
Great course. Have done the Sarsen Trail (walk) four or five times and have loved it each and every time.
The runners I have met have always enjoyed it but have said it's not the best PB material (if that's what you're after)
All-in-all; some beautiful views, challenging run and great atmosphere.
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