Hans if I were u I'd go for a pb on ur 50th but then I've never run with a buggy so how would I know!
i did Manchester this year and it was great!! Ideal race conditions- if you're willing to put your all into training it's your best shot of achieving your goals- going for 3:30 aren't you? Not to plug my run coaching but.....
Ello ello, very excited as I seem to have recovered from SM75 and have come back with some speed! This morning I did some yasso 800s- only did 4 reps, but came back with times of 3:22, 3:19, 3:18, 3:22.... Pretty consistent methinks
Fair enough if u already done two oceans!! I did have MdS on my wish list but I think it's a bit overpriced and now there are plenty of other multi day stage races Around. a friend who has his own ultra running events set up makes a fair point that something like 99% of people who start mds also finish it. SM75 I did the other day had about 50% (maybe a bit less) finish. I have my eye on the equivalent race in Namib dessert or I've just seen a company pop up in Australia- they are advertising an equivalent race in the Simpson dessert but it looks like they may also be planning one that incorporates Uluru. I rrally wanted to go there but when I liced in Oz just didn't have the funds to make that trip in the way I would have wanted.