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 Chris Martin 11 |
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| Posted: 16/03/11 18:56:56 56 |
I've just tried to enter the Thorney 10k race today, but find it is full. Is there anyone willing to sell/transfer their place at all? Maybe through injury or illness. If so, please contact me on chrisdavidmartin@btinternet.com Thanks. Chris. |
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| Chris Martin 11 |
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| Posted: 17/10/10 16:16:16 16 |
I live in Peterborough and just recovered from injury lay-off. Would be interested in a place if anyone has any. Thanks, Chris. | |
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| Chris Martin 11 |
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| Posted: 02/09/10 21:20:50 50 |
Hi Helen,
I've no idea about the age to start running but at 7 all kids are full of energy and can run and run. I'd suggest she keeps it up but providing she eats that bit extra, so as not to lose weight. I entered a fun run in June, where lots of kids ran, and the only thing I noticed was how a lot of them seemed very skinny and underweight. At that age it can be dangerous. Nutrition is just as important as exercise. I know it doesn't really answer your question but I thought I'd give my view.
Take care, Chris. | |
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| Chris Martin 11 |
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| Posted: 02/09/10 20:42:05 05 |
Hello there,
I have recently picked up tendonitis in my left knee. The doctor said rest for 4-6 weeks. Fine! But how do I stop it coming back? He said do dynamic exercises because static streches won't prevent it occuring again. I plan on returning next Wednesday as I prepare for the Great Eastern Run on October 10th but am a little scared that I'll pick it up again. Are dynamic exercises the key? I'd appreciate any advice. Thanks, Chris. | |
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