My Forum

Thats a shame Maam what the Doc has said  lets hope that you prove him wrong, take it steady and just see how it goes

Mal - also added you on twitter  hope your feeling ok too

Cant wait to get to Wales  have a nice bank hol weekend everyone

Folks live North - between Harlech and Barmouth

Hope all goes well with the medical Maam and enjoy your weekend diving in Plymouth with your Dad

added you on twitter

Welcome Frances Jay and Kelvin  and well done to you all on your weight loss  keep us posted how the running and weight loss goes

I have a new dog so running is not happening at the moment  but it will hehe

I have every intention of running with her over the fields but everytime it looks like I can get out of wellies it rains again and its just bog  

I will get back to it soon  we are off to Wales Friday for a long weekend stay with my folks  cant wait to get Poppy on the beach

I have R4L 5K in July in Rugby - that was my first race 2 years ago

I have been on twitter ages but dont use it half as much as facebook, I am @BooeyLewin

Didnt run the weekend ......oh dear.......just cant help wanting to be with Poppy as much as I can