Sometimes on the long runs I feel like I have been running on my knee stumps so I think I win on unbounciness. Although someone did once say to me that my style was a bit too bouncy for a marathon runner.......
........I told him Lit ran marathons!
Ouch - you are standing on my head!
EDIT - ah when I posted it chopped off your feet instead - I'm pleased, that should slow you the fk down a bit!
The Americans do love their light brown food.
Table extract below. Updated for burgers bigger than the moon and bourbon - must be nearly time for carb loading too!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World