Tough day out for the OCT crew - hopefully you'll get through it next time round with a bit more prep.
TB - the BMAF Road Relays were a good day out, as always. The format changed slightly this year, with 3 separate starts rather than 2. This meant that the V55 division ran with just the V65s as opposed to running with the larger V35 and V45 divisions, so it was a lot less congested at the start and changeovers.
I ran the first leg in 19.05, which was far from my best but better than last year's 19.21. Tim Hargreaves followed in about 19.40 and gained a place to 22nd, and David Chrystie-Lowe then ran a respectable 20.16 and dropped a place to 23rd, which is where we finished.
TB - how are you doing? Heard you may have gone down to London but didn't run.
DTS - I'd like to do ST but with the Masters Relays on Sat, I'm going to give it a miss. Knee still not 100%. Are you going to Wincle Trout again this year at the end of May? If so, I'll see you there.
Good luck to the OCT runners this weekend - big challenge!!