^ that sounds like the worst advice ever given . They are always the first to say 'stop doing that'.
Hope all gets sorted so you can enjoy the sport again Dave
Well done marrows. excellent report and sorry i couldnt see anyone (like id know anyone anyway )
Saw mankini aswell..... lots of toilets. Water bottle etc. very good day for spectating
Off to hospital for me tonight as i was down the track last night 4 x 1600m
6:01, 5:58, 5:57, 5:58 last 100m foot just exploded with pain as i crossed the line. Not very happy as you may understand (ibuprofen is not touching it at all!!)
Loads of people think they can diagnose it off the top of their heads but im going for professional (?) opinion.
i thought it was midnight last year. It closed in 11hrs too
*note to self* - in order to run fast round track....must do it shirtless
How have you had no running training but can run 100m in 10.84 Kodie??
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