I set the VCR to tape yesterday's run, but a dodgy tape managed get chewed up half way through. Would anyone know if there is an un/offical video produced either from the BBC or FLM itself? Would love to relive the Radcliffe record again and see the rest of us cramping.
I'm told to drink loads of water in the days and even the morning prior to a marathon but the problem is once I start running I always need a toilet stop. I've tryed not drinking 2 hours before the race. Any other suggestions?