MWW - sorry to hear about you falling How are you now? Still on crutches? And sorry to hear of your friend xxx
Well done AT - you'll crack it next time, I'm sure
Cheesy Rider - hopefully see you at the start on Saturday. I'll be wearing a GRACE vest which is mauve with white writing
I withdrew from Yorkshire yesterday as I picked up the bug that is doing the rounds in the office I've had a nice quiet weekend all to myself as I packed Brad off up to Leeds to stay with his brother as planned anyway So nice having the place to myself - no stress
No more long runs!!!!! You should be tapering towards the big day now. Just concentrate on keeping your legs moving and staying injury free. With two weeks to go, there isn't much point in speed work either as you won't get that much benefit and tbh I get worried about injury so I am ultra cautious lol!