BB. Really sorry to hear that, are you still going?
After a visit to a osteopath and physio this week my back is just about holding up
looking forward to it should be very special
Best of luck to everyone heading south this weekend, safe journey.
For me it's the best marathon in the world, soak it up and enjoy every minute of it.
Minnie Good Friday
Good session on the track tonight, 9 miles with a 1 mile, 2 mile, 1 mile rep in the middle, avg 6.06 per mile with HR at 156
BB. Take it easy you have done all the hard work, thanks for the tip, used that website for the car rental.
Larny I bought a Garmin 310xt because the numbers were bigger, great bit of kit though.
I've seen that site with all the info on it's very good
1 mile and 2 mile reps bang on time
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