Saturday morning run
Meeting at Hadfield station at 8 o'clock
Running over to Winscar bridge
ES Have you had a look at the winning time for last years Lakeland 50 3 team prize?
8 o'clock from our's, gentle amble over Kinder
Sorry I couldn't make it yesterday.
after yesterday's course I can now take a running group out up to 12 people and be fully insured.
learnt quite a lot about stretching before and after sessions
17 mile over Kinder this morning ticking off the miles nicely for the Lakeland 50.
Are we doing the Edale to Peak forest reccie on Wednesday night
Can't run this Saturday morning, doing my coaching course
Sunday morning 8.30 start from our house if anyone fancies it, 17 miles on trail.
3 Peaks runners
Can we meet up at track this week Tuesday or Thursday please
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