Public Profile
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| | Name: Lawrence Bate | | | County: Surrey | |
| | My Running I am a: regular recreational runner
I have been running for: 5-10 years
I run this many times a week: 4-6 times
My weekly mileage is about: 31-50
Running club / race organisation: I am a member of a running club
I do these types of running: road / pavement, trail / grass / woodland
My most important reason for running is: to get/stay in shape
My Triathlon | |
| | My three favourite events are:
Favourite: Marathon
Next Favourite: Ultra
Third favourite: Trail races
I take part in events: 1-11 times a year
I also do these sports: Mountain biking, Road cycling
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| | Ran at school (without being that great) but then stopped for over 20 years as other things took priority. Got back into running in late 2005 as I got a place in FLM. Haven't looked back and managed to feel a whole load more energised as well as shedding a few pounds into the bargain. Now up to 11 marathons plus a couple of Ultras for some "fun".
PBs: 5K: 19:29 (Mar 12), 10K: 39:55 (Jul 11), HM 1:27:59 (Mar 10), Marathon 3:13:23 (Oct 09)
Targets for 2012: get another GFA time at VLM and complete first triathlon in the autumn | | | Message me |
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