Public Profile
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| | My Running I am a: beginner I have been running for: Under 1 year I run this many times a week: Every day My weekly mileage is about: 20 or less I do these types of running: road / pavement, trail / grass / woodland My most important reason for running is: to get/stay in shape
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| | After returning to jogging in December after a 12 year hiatus through injury, family stuff I have managed to shift most of the 3 stone I needed to lose - am running something like 30 miles per week and the pace is gradually beginning to drop from 12 minute miles to just under 9s - feeling happy with myself and am able to target some races now. | | | Message me |
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