Public Profile
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| | My Running I am a: regular recreational runner
I have been running for: 3-5 years
I run this many times a week: 1-3 times
My weekly mileage is about: 20 or less
I do these types of running: road / pavement, trail / grass / woodland, treadmill
My most important reason for running is: to be competitive in races
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| | My three favourite events are:
Favourite: Half-marathon
Next Favourite: 10K
Third favourite: 5K
I take part in events: 1-11 times a year
I also do these sports: Gym (classes), Gym (weight training), Swimming, Walking (hill walking)
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| | Best times:
5k - 20:01 - Rosemere Cancer 5k Moor Park Preston May 2009
4 mile - 29.40 - Chorley Night Series June 6th 2007 - 29.40
10k - 41:46 - Blacksticks Blue 10k May 2013
7 Mile - 49:51 - Longridge xmas Pudding Race December 2012
10 Mile - 1:11:27 - Fleetwood 10 Mile April 2013
Half Marathon - 1:34:58 - Liverpool Half Marathon March 2013
20 Mile - 2:44:07 - Trimple 20 Mile March 2009
Marathon - 3:48:18 - Preston Guild Marathon October 2012
Organised the first leg of the coastersgb relay of the UK organising the runners between Blackpool and Gretna
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