Public Profile
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| | Name: John Edmund Cooper | | | County: | |
| | My Running I am a: regular recreational runner
I have been running for: Over 10 years
My weekly mileage is about: 21-30
I do these types of running: road / pavement, trail / grass / woodland
My most important reason for running is: to get/stay in shape
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| | My three favourite events are:
Favourite: 10K
Next Favourite: 5K
Third favourite: Half-marathon
I take part in events: 12-24 times a year
I also do these sports: None
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| | I need the stimulus of occasional races to keep me running effectively. As a 60+ runner I am learning to avoid injury through over-exertion, although resting a dodgy knee as I write. | | | Message me |
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