Public Profile
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| | Name: Rob Furness | | | County: Yorkshire | |
| | My Running I am a: serious competitive athlete I have been running for: 3-5 years I run this many times a week: 4-6 times My weekly mileage is about: 31-50 Running club / race organisation: I am a member of a running club I do these types of running: road / pavement, trail / grass / woodland, athletics track, fell My most important reason for running is: to be competitive in races
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| | My three favourite events are: Favourite: Fell Next Favourite: Trail races Third favourite: 10K I take part in events: 25-52 times a year I also do these sports: Gym (weight training), Walking (hill walking)
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| | I'm a keen martial artist as well as a runner, I mainly enjoy off road and fell running and compete fairly often for my club.
PB's
5k - 17:54
10k - 38:47 (off road)
10m - 1:13:25
H/M - not done yet
17m - 2.17.04
Mar - 3:16:32 (fell race) | | | Message me |
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