Strengths: Very firm support and separate cups to maintain shape.
Weaknesses: Really difficult to get into ... Usually I put sports bras on around the front and then turn to pull up and get my arms in, but the crossover clip at the back makes it virtually impossible to get on without another person to help (unless you're very flexible in the shoulders) with the result that I often thought I heard minor ripping when trying it alone!
I also found the cut was very high towards the underarms which resulted in chafing when wearing it, so not suitable for me on any run over a couple of miles. Really disappointed.
Overall: Not for me. I've definitely had better products from Shock Absorber!