I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: trail / grass / woodland, fell My most important reason for running is: to get/stay in shape
I take part in events: 1-11 times a year I also do these sports: Skiing
More about me
Well into mid life crisis (45). Trying to stave off middle age. Frustrated by injuries which seem to take a long time to shrug off. Still count myself reasonably fit. Find running a great stress buster!