I am a: regular recreational runner I have been running for: Over 10 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, trail / grass / woodland, athletics track My most important reason for running is: to get/stay in shape
More about me
Brad Walker is an internationally recognized stretching and sports injury consultant with 20 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.