Public Profile
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| | My Running I am a: regular recreational runner
I have been running for: 5-10 years
I run this many times a week: 4-6 times
My weekly mileage is about: 31-50
Running club / race organisation: I am a member of a running club
I do these types of running: road / pavement, trail / grass / woodland, treadmill
My most important reason for running is: to be competitive in races
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| | My three favourite events are:
Favourite: 5K
Next Favourite: 5 Mile
Third favourite: 10K
I take part in events: 1-11 times a year
I also do these sports: Gym (weight training), Road cycling, Swimming
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| | Biggest achievement to date is going from 21 stone to a slimmer and fitter 12 Stone. Added to this the completion of the Enduroman Arch to Arc Challenge in 2012.
Personal Bests are:
5k - 19:34 (Marston Vale)
5 Mile - 33:58 (Cranfield)
10k - 39:32 (BananaMan Chase, MK 09)
10k X Country - 43:30 (Wheathampstead)
12k - 51:16 (Stevington)
10 MIles 69:00 (GSR)
Half Marathon - 89:09 (GNR)
Marathon - 3:21:01 (London 2009)
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