Public Profile
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| | Name: Jon McCrow | | | County: | |
| | My Running I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, trail / grass / woodland, treadmill My most important reason for running is: to feel better about myself
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| | My three favourite events are: Favourite: 10 Mile Next Favourite: 10K Third favourite: Adventure I take part in events: Never I also do these sports: Gym (weight training)
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| | Novice runner really, although I'd like to get much fitter through running more and improving my distance stamina. | | | Message me |
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