Public Profile
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| | My Running I am a: regular recreational runner
I have been running for: 1-3 years
I run this many times a week: 4-6 times
My weekly mileage is about: 31-50
I do these types of running: road / pavement, treadmill
My most important reason for running is: to get/stay in shape
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| | My three favourite events are:
Favourite: Half-marathon
Next Favourite: Marathon
Third favourite: 10K
I take part in events: 1-11 times a year
I also do these sports: Gym (classes), Gym (weight training), Swimming, Walking (power walking/fitness walking)
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| | I started running in Jan'05 to shift some weight and get fit. By end of 2005 I had run two 10ks, two half marathons (inc GNR) and completed NY Marathon in 4:50. I hope to break 4:30 in London this April, so any tips would be greatly appreciated.
Update: Didn't quite crack target time for Lonodon (but 4:33 isn't too bad) but managed to get my first sub-2 half at Reading in April |
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