I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 1-3 times My weekly mileage is about: 21-30 I do these types of running: road / pavement My most important reason for running is: to get/stay in shape
My three favourite events are: Favourite: Half-marathon Next Favourite: 10K I take part in events: 1-11 times a year
More about me
44 yo Dad of 3, with a cocker spaniel for company on the shorter runs. Started running maybe 8 years ago, and did my first marathon at FLM 2008, in 3.43.Half pb is 1.36. Only run 3 times a week, but enjoy every one, and love the times tumbling as marathon training steadily improves the fitness.