Public Profile
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| | My Running I am a: regular recreational runner
I have been running for: 1-3 years
I run this many times a week: 1-3 times
My weekly mileage is about: 20 or less
I do these types of running: road / pavement
My most important reason for running is: to train for another sport
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| | I predominatly row but have been "forced" to take up running as part of this years training program. I only run 11k each week (an 11k loop This started 01/10/02 before that the last time I run was well over 2 years before. Well the same is still true but I can now run a lot quicker than I did before. When I started the "Agecroft Run" of 6 3/4 miles i did it in 48 minutes. I can now do it in 39.20 Not sure what that would make my 10k but I guess there would only be one way of finding out. Doing a Tri in December too - an annual thing now I guess |
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