I am a: regular recreational runner I have been running for: Over 10 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, treadmill My most important reason for running is: to feel better about myself
My three favourite events are: Favourite: Marathon Next Favourite: Half-marathon Third favourite: 10K I take part in events: 1-11 times a year I also do these sports: Gym (classes), Gym (weight training), Road cycling
More about me
I'm a Personal Trainer and Sports Therapist and own my business Nextstep2health. I will be running my 7th marathon in 6 years in April (17th) which just so happens to be my birthday. I run to live and live to run.