I am a: regular recreational runner I have been running for: 3-5 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 I do these types of running: road / pavement, trail / grass / woodland My most important reason for running is: to feel better about myself
My three favourite events are: Favourite: Half-marathon I take part in events: 1-11 times a year
More about me
Having made it out of the carpark (hurrah), iam now running 5 miles every other day, usually in around 40 mins. Taking things very slowly has helped me avoid injury and get a handle on those general aches and pains that come with running.