I am a: regular recreational runner I have been running for: 1-3 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement My most important reason for running is: to get/stay in shape
My three favourite events are: Favourite: 10K Next Favourite: 5K I take part in events: 1-11 times a year
More about me
started running in feb 2007 and lost 3 stone. had a few injuries along the way. currently managing to run my usual 3 times a week. making a bit of progress through hard work.
best half-marathon: 1hr 39m 29s
best 10k time: 46m 30secs
best 5k time: 21m 51secs
furthest run: 13.1miles