Public Profile
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| | Name: Tony Holling | | | County: wales | |
| | My Running I am a: serious competitive athlete
I have been running for: Over 10 years
I run this many times a week: Every day
My weekly mileage is about: Over 50
Running club / race organisation: I am a member of a running club
I do these types of running: road / pavement, trail / grass / woodland, athletics track, fell
My most important reason for running is: to be competitive in races
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| | My three favourite events are:
Favourite: Ultra
Next Favourite: Trail races
Third favourite: Marathon
I take part in events: 25-52 times a year
I also do these sports: Mountain biking, Swimming, Walking (hill walking)
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| | I have been running since 1980. My first club was Barnsley Road runners. I then moved to wales and now run for Port Talbot H and Wales. I have won the Welsh Ultra Championship 1 and been second 2. I have run for wales 8 times over 100km. In May of 2007 i broke my neck & had vertibrys 5&6 removed it has took me a long time but i am now back running at 8 min per mile pace,i am also going to try kayaking
MY P.Bs are 1500mts 4.48
1m 5 09
3k 10.04
5k 18.45
5m 30.16
10k 37.37
10m 62.30
1/2mar 1.25.33
15m 1.41.43
20m 2.08.47
mar 3.00.02/3.00.48/3.01.00 (B.C.before chip timeing)
50k 31m 3.23.29
40m 4.48.23
56m London to Brighton 8.33.07
57m Comrades marthon S/A 10.04.04
100k 62m 8.58.43
24hour race 118 mile | | | Status: Barnsley Bomber he gets knocked down he gets back up again your never going to keep him down | | | Message me |
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