Public Profile
|
| | Name: Mike S | | | County: Merseyside | |
| | My Running I am a: serious competitive athlete
I have been running for: Over 10 years
I run this many times a week: 4-6 times
My weekly mileage is about: 31-50
Running club / race organisation: I am a member of a running club
I do these types of running: road / pavement, trail / grass / woodland, athletics track, treadmill
My most important reason for running is: to be competitive in races
| |
| | My three favourite events are:
Favourite: 10K
Next Favourite: 5 Mile
Third favourite: 5K
I take part in events: 25-52 times a year
| |
| | Now a pentagenerian coffin-dodger.
Wirral AC member for last 5 years, unattached prior to that.
1st year of club membership saw lots of PBs set (highlight: 36:31 for 10K). Then sciatic issues, followed by calf injuries when, in response, I tried to change my (carp) running style, took their toll, got a lot slower.
Mini-revival from autumn 2008 thru early 2009 (37:51 10K, 84:51 half-mara) the result of uninterrupted training due to slightly improved technique, stretching & regular sports massage.
Steep decline from spring 2009.....not yet reversed, but still trying...
Other PBs: 600m: 1:36.6 (1993) 800m: 2.14.4 (1994); 1500m: 4:45 (1994); 5 miles: 29:27 (1996) | | | Status: not finished (quite) yet | | | Message me |
|
| |
denotes Subscriber-only content | 
