I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement My most important reason for running is: to lose/maintain weight
My three favourite events are: Favourite: 10K Next Favourite: 10 Mile Third favourite: Half-marathon I take part in events: 1-11 times a year I also do these sports: Swimming, Walking (power walking/fitness walking)
More about me
Age 64 Not overweight Arthritus in hands and feet Training for my 4th London Marathon. I know my limitations. I cant get through the 16/18 mile point without breaking into run/walk (forced march). So, I''''m running all my 10+ mile session in intervals - 8min/1.5min. I''ll be running the London in intervals from the start line and hope I can smash my 5hr time.