I am a: beginner I have been running for: 1-3 years I run this many times a week: Every day My weekly mileage is about: 21-30 Running club / race organisation: I am a member of a running club I do these types of running: road / pavement My most important reason for running is: to lose/maintain weight
My three favourite events are: Favourite: 10K I take part in events: 1-11 times a year I also do these sports: Mountain biking, Swimming, Walking (hill walking)
More about me
13 years Army, 20 years prison service, gave up smoking 10 years ago and the weight and blood pressure crept up! now after a year we are getting there, my 10k has gone from 1.01 to 0.51 so if i can get another 10 mins off that in the next twelve months i will be very pleased!