I am a: regular recreational runner I have been running for: 3-5 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, treadmill My most important reason for running is: to get/stay in shape
I take part in events: 1-11 times a year
More about me
Started running after a nasty riding accident that resulted in a smashed up shoulder that's taken several operations and a long time to fix.
Ran the London Marathon in 2005 (hard but fun) and the Hong Kong Marathon in 2006 (harder but a character building experience).