I am a: regular recreational runner I have been running for: 1-3 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 I do these types of running: road / pavement, trail / grass / woodland, treadmill My most important reason for running is: to feel better about myself
I am a: Beginner triathlete I have been participating in triathlons for: Under 1 year I train this much per week: 6-10 hours My most important reason for doing triathlons is: To feel better about myself
More about me
Any running/ triathlon training tips will be massively appreciated!!