I am a: regular recreational runner I have been running for: 3-5 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 Running club / race organisation: I am a member of a running club I do these types of running: road / pavement, trail / grass / woodland, athletics track My most important reason for running is: to be competitive in races
My three favourite events are: Favourite: Cross-country Next Favourite: Marathon Third favourite: Ultra I take part in events: 12-24 times a year I also do these sports: Mountain biking, Road cycling, Skiing, Swimming, Walking (hill walking)
More about me
Ive been running since the Nike 10k in 2003 and love it Am now working my way towards joining the 100 Marathon Club and have taken up triathlon also where I am Sec and Coach for HHH Triathlon as well as being an active member of Herne Hill Harriers running club.
I am currently training to return to SA in 2014 for my Comrades Marathon back-to-back medal