I am a: regular recreational runner I have been running for: 3-5 years I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, trail / grass / woodland, treadmill My most important reason for running is: to get/stay in shape
My three favourite events are: Favourite: 10K Next Favourite: Half-marathon I take part in events: 1-11 times a year I also do these sports: Gym (classes), Gym (weight training), Walking (hill walking), Walking (power walking/fitness walking)
More about me
Expert sports massage therapist based in central London. Over 14 years of massage experience.I can help runners suffering from leg/joint aches and pain, recovering muscle problem after an injury. Provide specialist treatment to improve foot stability and run better.