I am a: beginner I have been running for: Under 1 year I run this many times a week: 1-3 times My weekly mileage is about: 20 or less I do these types of running: road / pavement, trail / grass / woodland My most important reason for running is: to get/stay in shape
More about me
have recently lost 3stone 5lbs.completed the nhs couch to 5k program before christmas, but am redoing weeks 6 - 9 because lost form over christmas and a week's illness. thats it, my total running experience so far!
i walk everywhere and am learning to cycle. (yes, learning, at 52)