I am a: regular recreational runner I have been running for: 1-3 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 Running club / race organisation: I am a member of a running club I do these types of running: road / pavement, trail / grass / woodland, athletics track, treadmill My most important reason for running is: to feel better about myself
More about me
I am training with weights since 2/9/1986 and running regularly the last 2-3 years. I also do some mountain biking for a change while i now want to buy a road bike to supplement some long runs. I try to follow a program so i can improve my times at 5K-1/2M.