I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 I do these types of running: road / pavement, trail / grass / woodland, treadmill My most important reason for running is: to get/stay in shape
My three favourite events are: Favourite: 5 Mile Next Favourite: 10K Third favourite: 10 Mile I take part in events: 1-11 times a year I also do these sports: Gym (weight training)
More about me
I started running in April 2002 and had a good first year. After getting a knee injury in January 2003 I spent most of the year not running with various injuries and doing the occasional PW. This year I make my return and I'm currently building up my mileage and speed very slowly. PB's (all 2002) 5k 23:16 (training) 5m 40:58 (Deal) 10k 49:34 (Brighton) 8.2m 1:06:20 (Kingston) 10m 1:22:20 (Cabbage Patch). My ambition this year is just to run injury free and then smash all my pb's in 2005 :) I am a member of Dartford Road Runners, Serpentine Running Club, URWFRC and the notorious Trashing Team (TT).