I am a: regular recreational runner I have been running for: 5-10 years I run this many times a week: 4-6 times My weekly mileage is about: 21-30 I do these types of running: road / pavement, trail / grass / woodland, treadmill My most important reason for running is: to get/stay in shape
My three favourite events are: Favourite: Half-marathon I take part in events: 1-11 times a year I also do these sports: Road cycling, Swimming, Walking (hill walking)
More about me
I live and work in Plymouth and have found running to be a great way to stay in shape after giving up smoking 8 years ago. My wife says its a fad but I think after 5 years of doing this its a bit more - even though I will never be a competitor - I really enjoy the completing bit. Just started heart rate monitor training so am looking for some positive results to my times and weight management.