I am a: regular recreational runner I have been running for: Over 10 years I run this many times a week: 4-6 times My weekly mileage is about: Over 50 Running club / race organisation: I am a member of a running club I do these types of running: road / pavement, trail / grass / woodland, athletics track My most important reason for running is: to lose/maintain weight
My three favourite events are: Favourite: Marathon Next Favourite: Marathon Third favourite: Marathon I take part in events: 12-24 times a year I also do these sports: Mountain biking, Road cycling, Skiing, Walking (hill walking)
More about me
Feb 2003 started running after ten years lay off.
Aug 2003 joined running club for first time ever.
Sep 2003 ran my first ever 5k race
Oct 2004 gained entry to FLM under good for age category.
Nov 2005 5k PB down to 18.15
Apr 2006 10m PB down to 63.40
Jul 2006 3k PB down to 10:37
Oct 2006 Marathon PB down to 3.01.29
Mar 2007 20m PB down to 2.13.28
Apr 2007 HM PB down to 1.23.09
Apr 2007 10k PB down to 37.55
Dec 2008 5m PB down to 30.26