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 Vicki: Graceless Whippet

Public Profile

 
My Details
 County: Tyne & Wear
 
My Running
 I am a: regular recreational runner
I have been running for: 3-5 years
I run this many times a week: 4-6 times
My weekly mileage is about: 21-30
Running club / race organisation: I am a member of a running club
I do these types of running: road / pavement, trail / grass / woodland, athletics track, treadmill
My most important reason for running is: to be competitive in races
 
My Racing
 My three favourite races are:
Favourite: Cross-country
Next Favourite: Trail races
Third favourite: 10K
I take part in races: 25-52 times a year
I also do these sports: Gym (weight training), Swimming, Other
 More about me
 Started out to lose a bit of weight, joined Jarrow & Hebburn AC, and I'm now nearly 8 stone lighter. Size 24 down to a 10. I'm half the woman I was :D I love running!
 Status: http://www.realbuzz.com/blogs/u/aminita/vicki-graceless-whippet
 Email me

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How to avoid the mistakes we all made

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How to train...
How to warm up....
Which surfaces to run on....
How to choose the right shoe.