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mark wadsworth 2

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	Threads	Replies	Views	Latest Post

	When marathon training what day do you do your 2nd longest run, Thursday? By mark wadsworth 2	6	341	15/01/13 16:04 by bigeater

	Which Marathon training plan to follow for 4 hour time, any recommendations? By mark wadsworth 2	11	496	15/01/13 11:56 by stutyr

	Slight calf nggle when running on treadmill, don't get it when running outside By mark wadsworth 2	11	293	14/01/13 12:52 by mark wadsworth 2

	need a change from Nike Pegasus 29 for a neutral forefoot runner for marathon. By mark wadsworth 2	13	748	04/01/13 14:40 by cougie

	Recommend me a good pair of cushioning running trainers after ACL knee op. By mark wadsworth 2	5	277	20/11/12 11:55 by Tweats

	Anyone use creatine monohydate when doing marathon intensive training? By mark wadsworth 2	5	403	18/11/12 11:25 by Radicchio

	London Marathon 2013: Go down Friday or Saturday? By mark wadsworth 2	7	613	14/11/12 11:48 by cougie

	Is this a calf strain? By mark wadsworth 2	0	190	20/10/12 17:01 by mark wadsworth 2

	What are the marquee runs in 2013 like London Marathon, Great North Run etc. By mark wadsworth 2	70	2776	09/10/12 09:59 by mark wadsworth 2

	Desperate for Nike 4 inch grey woven dri fit shorts in medium!! By mark wadsworth 2	21	740	12/09/12 15:36 by Wilkie

	Nike Freerun & Nike Lunarglide: Whats the difference. By mark wadsworth 2	4	1780	01/09/12 07:33 by mrandyyu

	Anyone had an ACL knee reconstruction then done a marathon within a year? By mark wadsworth 2	1	380	26/04/12 09:44 by Tweats

	Sub 4 hour time dooable when sunday runs suggests 4.20-30 time. By mark wadsworth 2	7	797	23/04/12 18:30 by pei li

	Time do luggage trucks close at London Marathon & what time to be in my pen for? By mark wadsworth 2	7	820	23/04/12 03:17 by yanhjin yang

	How long do gels take to kick in? By mark wadsworth 2	5	620	21/04/12 20:26 by mitiog

	Such a thing as 5 or 7 inch 2-in-1 shorts? By mark wadsworth 2	3	683	20/04/12 12:59 by Keith OB

	Last pre-London Marathon long Sunday run, what you doing? Is 22 miles too long? By mark wadsworth 2	40	2531	16/04/12 09:19 by Neil Wilson 9

	Last VLM Sunday Run tommorow, what you doing? By mark wadsworth 2	11	643	15/04/12 19:32 by kaffeeg

	Im faster then time I put on Londn Marathon form, will I get penned in at start By mark wadsworth 2	14	969	13/04/12 22:49 by Edinburgh Flump

	How long doe sit take to fully load your Glycogen levels to 100% for a marathon. By mark wadsworth 2	5	671	12/04/12 16:36 by mark wadsworth 2

	Getting sick of training for London Marathon and making sacrifices. By mark wadsworth 2	21	1697	04/04/12 08:22 by Radicchio

	4.20 London Marathon time dooable? By mark wadsworth 2	11	1075	28/03/12 12:24 by cougie

	Is 4 weeks enough time to wear in new trainers for the London Marathon? By mark wadsworth 2	9	712	15/03/12 22:42 by Johnny Blaze

	Marathon race day breakfats, hat do you have? By mark wadsworth 2	10	720	15/03/12 22:31 by Saffy Sweety Pea

	Last big 20 mile run 2 weeks before London Marathon too close? By mark wadsworth 2	5	2046	01/03/12 00:19 by I<3medals

	3 hour train journey to london day before marathon, ok? By mark wadsworth 2	6	808	28/02/12 22:08 by Kicked-It

	What method do you use to stop sore nipples when doing marathons? By mark wadsworth 2	28	1997	01/11/11 16:13 by F.oggy

	Does the Nike+ GPS watch display your run on a map? By mark wadsworth 2	2	1782	01/09/11 14:52 by exiled claret

	Which is the best running watch? Nike+ Tomtom atch any good also? By mark wadsworth 2	13	5225	31/08/11 10:01 by mark wadsworth 2

	Is there 1 agreed great running trainer? I used Nike Pegs 27 before. By mark wadsworth 2	7	1081	28/07/11 15:30 by Stevie see

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