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Urban Road Runner

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Forum Discussions started by Urban Road Runner	Page: 1 2 3

Topics
	Threads	Replies	Views	Latest Post

	Podcasts? What's your favourite? By Urban Road Runner	6	1094	12/02/12 12:12 by Yanyan Yanyan

	Nasal strips What do you think? By Urban Road Runner	19	746	22/08/08 14:20 by fat buddha

	Running Eyewear Any recommendations? By UrbanRunning	25	1133	09/05/08 15:10 by Trisports

	Kenyan Running Bible By Urban Road Runner	0	1636	17/05/07 23:58 by Urban Road Runner

	ING New York City Marathon 2005 Application forms are now available By Urban Road Runner	7724	10522	11/05/06 08:10 by IanC

	Thursday 30th March 2006 It's a free ride when you've already paid By Urban Road Runner	118	652	31/03/06 00:36 by Julz

	Knee-highs Any good? By Urban Road Runner	2	98	12/03/06 18:49 by Hallcross

	Saturday 11th March 2006 When the bell rings I'm ready to run By Urban Road Runner	77	597	11/03/06 23:56 by Bryn R

	Monday 15 August We've been on the run, Driving in the sun, looking out for #1 By Urban Road Runner	95	642	16/08/05 01:07 by old father tim

	Friday 8th July Chill out! What you yellin for? By Urban Road Runner	72	665	09/07/05 11:51 by Biff (Ewok`s Mate)

	The Good, the Bad and the Ugly .. Where do you draw the line? How do you define it? By Urban Road Runner	36	455	12/05/05 10:24 by Red Haired Girl

	Foot pain on the outside What is it? By Urban Road Runner	0	413	22/04/05 13:08 by Urban Road Runner

	Sat 19th March 2005 You see I bounce back quicker than most :) By Urban Road Runner	54	569	19/03/05 23:57 by debbo

	Wednesday 9th March Well then what can a poor boy do? By Urban Road Runner	79	663	09/03/05 23:38 by Scobos

	Mizuno What's the problem? By Urban Road Runner	19	209	09/02/05 21:35 by twocan

	Friday 4th February If life seems jolly rotten, there's something you've forgotten and that's to :) By Urban Road Runner	88	231	05/02/05 00:13 by Julz

	What's in your pre FLM 2005 race calendar? Which ones do you fance? By Urban Road Runner	70	530	30/12/04 09:42 by Dips

	Online Maps? What's best and what do you use? By Urban Road Runner	18	120	07/12/04 13:11 by Windsurfin' Susie

	Paula Radcliffe runs ING New York City Marathon !!!!! By Urban Road Runner	265	952	08/11/04 12:15 by SummerofClarice

	Search function! Finally!!! By Urban Road Runner	12	60	22/10/04 16:24 by Bytor-UK-

	Another ankle problem Is there a trick? By Urban Road Runner	5	173	20/10/04 22:22 by Urban Road Runner

	What do you do to maintain your feet? Very desperate case here! By Urban Road Runner	36	173	06/10/04 16:03 by Puff

	Tuesday 30th September Well I never kept a dollar past sunset! By Urban Road Runner	49	176	01/10/04 04:57 by Chip Thai-ming

	What do you think of the RW logo? By Urban Road Runner	12	83	26/09/04 14:50 by Hilly

	Book review: Olympic Gold - A runner's life and times by Marc Bloom Learning from the legends - Part II :) By Urban Road Runner	6	248	25/09/04 13:24 by Urban Road Runner

	Book Review: Arthur Lydiard: Master Coach Just a quick review for those interested in the subject .... By Urban Road Runner	11	802	09/09/04 20:23 by Stranded in Turkey

	Tuesday 7th September We can beat them just for one day! By Urban Road Runner	59	167	08/09/04 01:47 by MikeB

	Friday 3rd September All the leaves are brown, and the sky is the grey, I have been for a run, ... By Urban Road Runner	53	160	04/09/04 07:36 by Plodding hippo

	Tuesday 31th August Now look at them yo-yo's that's the way you do it By Urban Road Runner	63	233	01/09/04 03:12 by Chip Thai-ming

	How to train long distance kick? By Urban Road Runner	13	153	24/08/04 19:20 by moosey

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11/11	Robin Hood 10K, Nottinghamshire

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