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Pooh aka MF7

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	Threads	Replies	Views	Latest Post

	North Face 100k 100k through the Blue Mountains By Pooh aka MF7	7	2002	07/05/12 15:19 by spen71

	Kent Ultra 2011 By Pooh aka MF7	2	1830	31/01/11 12:52 by Pooh aka MF7

	NEW Event in Kent 2010 Kent Ultra Challenge By Pooh aka MF7	66	8237	27/04/10 17:00 by neilruns .

	Quicksand 15 A "beach of a run" By Pooh aka MF7	2	929	02/09/09 17:10 by ABCOLLINGS

	Santa's Fun Run 6K Mad but should be fun By Pooh aka MF7	37	1850	24/11/08 08:22 by Cinders

	Quicksand 15 2008 new 4 hour cut-off this year By Pooh aka MF7	127	5742	26/09/08 14:58 by JFDI Support Crew

	Quicksand 15 2008 Can you beat the TIDE ? By Pooh aka MF7	33	2676	21/09/08 20:19 by PSC

	Double Downs Southdowns on Sat Northdowns on Sun By Pooh aka MF7	8	1455	19/05/08 12:25 by Jj

	Thanet 20 Great FLM prep By Pooh aka MF7	201	7020	05/03/08 15:56 by JFDI Support Crew

	Dover Mercury Half-Marathon By Pooh aka MF7	45	2275	14/02/08 17:59 by Big Tim

	thanet duathlon 2008 January 6th By Pooh aka MF7	56	1959	10/01/08 08:52 by Pooh aka MF7

	2007 Saab Salomon Hellrunner: Hell Down South By Pooh aka MF7	453	3170	02/12/07 22:35 by MudBlood

	Quicksand 15 By Pooh aka MF7	275	1520	22/09/07 19:51 by UltraSnowwy

	Thanet 20 By Pooh aka MF7	364	1765	27/04/07 14:11 by derby boy

	30 mile overnight challenge By Pooh aka MF7	72	788	14/03/07 17:39 by Plodding Hippo

	Kent Coastal Marathon 2006 By Pooh aka MF7	166	838	06/09/06 12:42 by Incheon SK Wyverns

	kent Coastal Half Marathon 2006 By Pooh aka MF7	3	123	30/03/06 13:22 by Pooh aka MF7

	kent Coastal Marathon2006 By Pooh aka MF7	3	128	30/03/06 13:17 by Scotty.

	thanet duathlon 2006 By Pooh aka MF7	105	485	27/01/06 15:37 by tiff

	DAVOS Marathon By Pooh aka MF7	1	244	09/08/05 18:47 by talat mahmood 2

	nike zoom elite By Pooh aka MF7	7	144	15/06/05 15:07 by BRT

	Old model shoes By Pooh aka MF7	5	119	20/05/05 13:05 by sensible

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