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batfink

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	Threads	Replies	Views	Latest Post

	sports massage By batfink	11	864	20/04/07 18:48 by Michelle Lock 3

	Sub 3 - schedules schedules schedules what has worked for you By batfink	11	533	05/10/05 10:56 by batfink

	last minute cold ...bugger... By batfink	11	650	15/04/05 13:12 by Maggott

	FLM Profiteering ...link... By batfink	7	565	13/04/05 15:46 by Pavement Plodder

	FLM Course map wordy version? By batfink	24	731	31/03/05 13:08 by Chuff

	Hip bursitis just arrived and would like it to go..! By batfink	1	945	16/03/05 13:08 by Melanie King

	Half-marathon race pace what heart rate to aim for... By batfink	12	2623	03/03/05 00:58 by LynneW

	Marathon pace runs How far, how long... By batfink	2	589	23/02/05 13:25 by batfink

	sub 3.00 on RW Achievers plan c'mon...is it really possible? By batfink	0	577	31/01/05 17:20 by batfink

	Another apology, another Timex Bodylink query By batfink	4	577	06/07/04 18:16 by Blackers

	Long runs in Glasgow By batfink	7	869	27/02/04 11:09 by EEyin

	Paula-watch By batfink	24	259	07/09/03 23:23 by Gaz and monkey with his dungarees & roller blades

	Hawking not the wheelchair-bound genius By batfink	6	180	02/07/03 14:34 by fat buddha

	Brooding Paula more coverage of the golden one By batfink	14	191	09/05/03 22:20 by Wabbity

	Runner's World Stand Expo saviours! By batfink	27	243	10/04/03 12:55 by Ratcatcher

	Still waiting? Final instructions By batfink	32	234	03/04/03 15:05 by Slaphead

	More decisions tube or bike By batfink	18	122	02/04/03 09:53 by pinto wannabe

	Fun in the sun morning training By batfink	5	193	20/03/03 15:28 by Minkin

	Lady Paula mixed race By batfink	86	476	10/03/03 15:04 by A Chimp Writes

	LSD Pace how slow should you go? By batfink	5	350	03/03/03 13:24 by batfink

	Stock advice its not about soup By batfink	3	156	27/02/03 14:12 by Chaos

	Balancing speed work temptation can be hard to resist By batfink	1	225	16/01/03 11:33 by Bionic Ironwolf

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

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