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spicedapple
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spicedapple
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Latest Post
Cleaning running shoes
By spicedapple
10
1360
04/06/09 21:36
by Lostkat
Tech/cotton shirts & race snacking
What to wear and eat during race?
By spicedapple
10
1071
04/04/09 20:11
by spicedapple
Race day etiquette
Do's and dont's?
By spicedapple
136
7314
02/10/08 00:39
by marsha
Pilates or Yoga?
Which one is more beneficial for runners?
By spicedapple
14
609
28/09/08 20:34
by Siance
Race day practicalities
Newbie questions
By spicedapple
11
453
26/08/08 13:52
by spicedapple
Stirling 10k, 14/09/08
Anyone going from Edinburgh?
By spicedapple
4
695
26/08/08 10:20
by spicedapple
Hamstring injury
What sports can I do in the meantime?
By spicedapple
2
554
13/05/08 20:46
by StuSmith
BUPA Great Edinburgh Run 2008
By spicedapple
7
314
22/03/08 14:11
by spicedapple
Running vs cycling jacket
What's the difference?
By spicedapple
10
3501
03/03/08 08:47
by Sir Tri Taffia
Washing meshed trousers
Inside out?
By spicedapple
2
566
01/03/08 15:20
by spicedapple
Lidl's running gear
What do you think about it?
By spicedapple
14
482
06/08/07 10:58
by stoxy
Irregular running
By spicedapple
10
139
04/08/07 17:19
by spicedapple
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11/11
Robin Hood 10K, Nottinghamshire
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18/11
Heanor 10K Christmas Pud Race, Derbyshire
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