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dean101

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	Threads	Replies	Views	Latest Post

	Brass monkey half marathon By dean101	74	6072	14/11/12 06:50 by gunshot

	sub 40 4 weeks to go By dean101	10	1228	13/03/12 17:40 by dean101

	Diagnose my injury By dean101	2	839	22/01/12 08:42 by Tigerlily

	*Windmill 10K Lytham St Annes As at 18/10/11 Race nearly FULL** By dean101	9	2293	14/11/11 21:53 by compo 1

	GYM to join or not By dean101	11	2242	13/08/11 17:15 by Gym Joey

	Lancaster 10K By dean101	9	2023	21/07/11 16:14 by dean101

	Decathlon Marathon hydration belt By dean101	1	2196	03/07/11 22:38 by PhilPub

	Hilly races Why bother? By dean101	43	2622	30/06/11 11:44 by SophieC

	Starting a training schedule early P+D 55-70 By dean101	2	1016	19/04/11 18:25 by dean101

	Quickest half By dean101	5	973	13/04/11 11:10 by Phil Leeds

	Intervals and Tempo - too fast? By dean101	8	1366	19/02/11 13:56 by dean101

	3 questions Half marathon By dean101	10	1588	05/01/11 21:09 by sevenhills

	The marathon and half marathon guide Opinions? By dean101	6	2700	18/11/10 23:52 by Steve C.

	My new plan Is this ok By dean101	2	1162	01/11/10 17:58 by dean101

	help needed please what to do with a particular run By dean101	1	1039	28/10/10 23:07 by Sussex Runner (NLR)

	HR monitor How to use it? By dean101	7	928	27/10/10 12:30 by paulj48

	Swinton 10 Mile By dean101	0	1928	23/09/10 18:15 by dean101

	Structured shoes Reccomendation please By dean101	6	1600	19/08/10 19:14 by KinverRoss

	Cramp How much rest? By dean101	2	873	17/08/10 21:37 by velloo

	Shorts with zip By dean101	3	1479	02/08/10 15:33 by McBood

	quitting the gym By dean101	18	1795	30/07/10 11:35 by Steve_H

	Boggart Chase By dean101	0	1320	27/07/10 21:32 by dean101

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

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