So is it the same race that was Challenge Barcelona? Or a new one
Well Friday was good, with 90 miles hilly on the bike.
Saturday was park run followed by a 4K swim
Sundays 18 mile run was cut down to 9 miles due to me going down with cough / cold / achey all over, still I suppose its better to get it out of the way now and not race week
Going to have to take a couple of days away from training
90 hard hilly bike miles today
any one know when the numbers come out?
so 4 weeks to go, hope every ones final push is going OK
2 weekends (but 2 bank holidays) left to cram a few more long bikes and then taper / tapir
have my longest run set for this weekend 18 miles
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World