Slokey, yes it's a long way off and I am guilty of doing too much too soon, I've been at 10+ hours since October and most of it has been at a really easy effort level.
Of course having two goals, London and Outlaw, may be my undoing.
Nice to see you all getting the mileage and long runs in.
16 for me this morning which is the furthest I've gone for a while, gives me 46 for the week which seems quite enough on top of the cycling and swimming.
Total of 14 hours training (we 'triathletes' talk in hours rather than miles )
Slokey, how do find the one on one coaching session. I could do with some of that but it's a luxury I can't afford at the moment, although my swim session with the club has really helped me improve my technique.